Masala Vegetable Stew
This is out of "The Vegetarian Times Complete Cookbook" 1 Tbsp. vegetable oil 2 medium onions, chopped 2-3 cloves garlic, minced 4 medium potatoes, peeled and diced 4 carrots, sliced 1/2 medium head cauliflower, cut into bite-sized pieces 2 c. frozen green beans 1 to 2 tsp. grated fresh ginger 2 fresh mild chiles, seeded and minced (I cheated here and used a can of green chiles) 2 tsp. garam masala or curry powder, or to taste 1 tsp. coriander 1/2 tsp. tumeric 1 15-oz can light coconut milk salt to taste 1 c. frozen peas 1/4 tsp. chopped cilantro Heat the oil in a large soup pot over medium heat. Add the onions and cook, stirring often, until the onions are golden. Add the potatoes, carrots and 2 c. water and bring to a boil. Cover and cook gently until the potatoes are partially tender, about 10-15 minutes. Add the cauliflower, green beans, ginger, garam masala, chiles, coriander and tumeric. Continue to cook gently, covered, until the vegetables are tender, for 20 minutes. ...