Honey Nut Chicken Sticks

By -
Source: Rachael Ray, "365: No Repeats"

Note: I'm re-doing the instructions a bit, because I think they could be written a little more clearly.

2 lbs chicken tenders
salt and pepper
1 cup all-purpose flour
3 eggs
splash of milk
2 cups Honey Nut Corn Flakes, crushed
1 cup bread crumbs
1 tablespoon sweet paprika
1 tablespoon poultry seasoning
2 tablespoon grill seasoning, e.g. Montreal Steak seasoning
1/4 cup vegetable oil

Preheat oven to 400 degrees.

Season chicken with salt and pepper.

Line up 3 shallow bowls. Put flour in the first bowl. Put eggs and milk in second one, then beat. Put the remaining ingredients in the third bowl and combine well. Put a nonstick baking sheet after the third bowl.

Use an assembly line...put chicken in flour, then egg mixture, then breading mixture, and place in a single layer on the baking sheet.

When the tenders have been coated, bake for 15 minutes, or until evenly browned and cooked through.

Cool enough to serve or pack up for a picnic. Can be served hot or cold.

Comments

Anonymous said…
Ha. You and I have reached the same conclusion about Rachel...not always written so clearly.
Also? Sometimes the sauces are really not needed.
I have that book. I keep looking at it and picking out recipes, and then not making them. I'll have to give this one a try.
8:26 AM
Anonymous said…
I like "use an assembly line." Um, is there one handy that has some spare time?

OK, maybe we spend a little too much time editing other people's stuff... :)

That sounds delicious, in any case. I have somehow managed to not really know much about Rachel Ray and have never seen her show, but her recipes sound good, if this is any indication.
6:58 PM
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