Baby Bok Choy and Shiitake Mu Shu Wraps
I especially like to eat food that I can wrap up in a tortilla. We often have "chinese burritos" in our house, and even though I adjusted some of the ingredients (portos instead of shiitake, reg. bok choi instead of baby, reg, stir fried tofu for smoked) this particular recipe is really really good. From Veg Times, Jul/Aug, 2008.
2 lg eggs
2T sesame oil
1/2 shiitake mushrooms, thinly sliced
3/4 lb baby bok choy
2 med carrots, matchsticks
3 green onions, thinly sliced
2 cloves garlic, minced
2 T soy sauce
1 t balsamic vinegar
5 oz. smoked tofu, matchsticks
12 warmed tortillas or mu shu wraps
hoisin for garnish
Make omelet with egg; transfer to cutting board to slice thin ribbons.
Stir fry in sesame oil in the following order:
mushrooms - 5-7 min.
bok choi, carrots, onions - 3-4 min
garlic - 1 min
Add soy sauce & vinegar to pan.
S&P
Add tofu & egg to warm through.
Serve with wraps & hoisin
2 lg eggs
2T sesame oil
1/2 shiitake mushrooms, thinly sliced
3/4 lb baby bok choy
2 med carrots, matchsticks
3 green onions, thinly sliced
2 cloves garlic, minced
2 T soy sauce
1 t balsamic vinegar
5 oz. smoked tofu, matchsticks
12 warmed tortillas or mu shu wraps
hoisin for garnish
Make omelet with egg; transfer to cutting board to slice thin ribbons.
Stir fry in sesame oil in the following order:
mushrooms - 5-7 min.
bok choi, carrots, onions - 3-4 min
garlic - 1 min
Add soy sauce & vinegar to pan.
S&P
Add tofu & egg to warm through.
Serve with wraps & hoisin
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