Sunday, September 11, 2011

Chicken chili

This is adapted from Skinny Taste

1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 8-oz can tomato sauce
10 oz package frozen corn kernels
2 14.5-oz cans diced tomatoes w/chilies
2 1/2 tbsp cumin
3 tbsp chili powder
2 1/2 tbsp paprika
2 1/2 tsp. onion powder
1/2 tsp. garlic powder
24 oz (3-4) boneless skinless chicken breasts

Place chicken in crockpot, then add beans, onion, chili peppers, corn, tomato sauce, and spices on top and cover. Cook on low for 10 hours or on high for 6 hours.

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