Asian turkey meatballs with lime sesame dipping sauce
Add "meatballs" to "tuna noodle casserole" and "mushrooms of all kinds" on the list of foods I never thought I'd like but now I love.
Original here. I stir-fried a bunch of vegetables separately and tossed them with the leftover dipping sauce.
Mix ground turkey, panko, egg, salt, scallions, ginger, cilantro, 1 tbsp soy sauce, and 2 tsp oil and mix with your hands until combined well. Shape 1/4 cup meat mixture into a ball and transfer to a baking dish. Repeat with remaining mixture. Bake until cooked through, about 15 minutes.
For the dipping sauce mix together lime juice, water, soy sauce, and remaining 2 teaspoons of oil in a bowl. Add scallions.
Transfer meatballs to a serving dish. Stir sauce, then drizzle meatballs with 1 tablespoon sauce.
Serve meatballs with remaining sauce, about 1 tbsp per person. Chances are you won't use all the dipping sauce.
Servings: 4 • Size: 3 meatballs • Old Points: 6 pts • Points+: 7 pts
Calories: 229.1 • Fat: 11.1 g • Carbs: 8.5 g • Protein: 24.3 g
Original here. I stir-fried a bunch of vegetables separately and tossed them with the leftover dipping sauce.
- 1/4 cup panko crumbs
- 1-1/4 lbs 93% lean ground turkey [I used ground chicken]
- 1 egg
- 1 tbsp ginger, minced
- 1 clove garlic, minced
- 1/2 tsp salt
- 1/4 cup chopped fresh cilantro
- 3 scallions, chopped
- 1 tbsp low sodium soy sauce
- 2 tsp sesame oil
- 4 tbsp low sodium soy sauce [I think I doubled this because it didn't seem like enough sauce]
- 2 tsp sesame oil
- 2 tbsp fresh lime juice [I just squeezed a whole lime]
- 2 tbsp water
- 1 chopped fresh scallion
Mix ground turkey, panko, egg, salt, scallions, ginger, cilantro, 1 tbsp soy sauce, and 2 tsp oil and mix with your hands until combined well. Shape 1/4 cup meat mixture into a ball and transfer to a baking dish. Repeat with remaining mixture. Bake until cooked through, about 15 minutes.
For the dipping sauce mix together lime juice, water, soy sauce, and remaining 2 teaspoons of oil in a bowl. Add scallions.
Transfer meatballs to a serving dish. Stir sauce, then drizzle meatballs with 1 tablespoon sauce.
Serve meatballs with remaining sauce, about 1 tbsp per person. Chances are you won't use all the dipping sauce.
Servings: 4 • Size: 3 meatballs • Old Points: 6 pts • Points+: 7 pts
Calories: 229.1 • Fat: 11.1 g • Carbs: 8.5 g • Protein: 24.3 g
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