Black Bean & Sweet Potato Burritos
From Simply in Season, a More-with-Less cookbook
3 C sweet potatoes, peeled and diced
1/2 onion, chopped
1 T olive oil
Saute in large frypan in oil until tender. Add water or apple juice as needed to prevent sticking.
2 C cooked black beans
1 t ground cumin
3/4 t ground cinnamon
1/2 teaspoon salt
Add to pan and heat mixture through.
flour tortillas
cheddar cheese, shredded
sour cream
salsa
cilantro
The recipe includes an instruction to fill and roll up the tortillas (8), lightly spray with olive oil and then cover and bake at 350 for 20 min. We skipped this and assembled individual burritos fajita style and it was great. I was skeptical that the sweet potato would cook without liquid and it totally did.
3 C sweet potatoes, peeled and diced
1/2 onion, chopped
1 T olive oil
Saute in large frypan in oil until tender. Add water or apple juice as needed to prevent sticking.
2 C cooked black beans
1 t ground cumin
3/4 t ground cinnamon
1/2 teaspoon salt
Add to pan and heat mixture through.
flour tortillas
cheddar cheese, shredded
sour cream
salsa
cilantro
The recipe includes an instruction to fill and roll up the tortillas (8), lightly spray with olive oil and then cover and bake at 350 for 20 min. We skipped this and assembled individual burritos fajita style and it was great. I was skeptical that the sweet potato would cook without liquid and it totally did.
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