Wednesday, May 06, 2009

Crunchy garlic chicken

This is loosely adapted from a recipe in "Best of the Bridge Series," primarily based on what was available in my house today.
It met all the criteria for a good recipe -- easy, relatively healthy, and Gaby devoured it.

4-6 boneless chicken thighs (or breasts, if you prefer)
2 c. panko flakes
1 tsp. granulated garlic
1/2 tsp. salt
2 Tbsp. butter, melted
2 Tbsp. milk
1/2 tsp. paprika

Mix garlic, salt, butter and milk together in a bowl. Mix panko flakes and paprika on a plate.
Dip chicken in butter mixture, then cover with panko flakes.
Bake for 20-25 minutes at 425 degrees.

1 comment:

hefk said...

Thanks for this recipe!
I made tenderloins this way last night and then we ate them sliced in a whole wheat wrap with provolone, chopped romaine, sauteed zuch & onion and blu cheese dressing. yeah.