Fish stew

By Anonymous -
This stew was inspired from a recipe I found on Simply Recipes.


6 Tbsp olive oil
1 onion, chopped
4 garlic cloves, chopped (or put through the garlic press)
2/3 cup fresh parsley, chopped (or eyeball some dried parsley)
1 can diced tomato, with juice
2 Tbsp. of tomato paste.
8 oz of clam juice (or shellfish stock)
1 c. dry white wine
1 1/2 lb fish fillets (use halibut, cod, sole, red snapper, sea bass), cut into 2-inch pieces
1/2 lb. shrimp
Frozen corn
Frozen green beans
Touch of dry oregano, Tabasco, thyme, pepper
Salt

Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and sauté 6 minutes. Add parsley and stir 2 minutes. Add tomato, tomato paste and cook 2 minutes longer.

Add clam juice, dry white wine, shrimp, corn, green beans and fish and simmer until fish and shrimp are cooked through, less than 10 minutes. Add seasoning. Salt to taste. Ladle into bowls and serve.

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